Rosarito

Rosarito - Jamon De Pierna

Serving Size :
100 GR(4 REBANADAS DELGADAS)
112Cal
14%4gCarbs
31%4gFat
55%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal
112 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium496g
1,804 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1804 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17Minutes of Cycling
11Minutes of Running
41Minutes of Cleaning

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