Jamon de pavo

Jamon de pavo - Jamon

Serving Size :
1 rebanada
36Cal
0%--Carbs
36%1gFat
64%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,964 cal
36 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,984g
316 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium316 mg
Potassium81 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

36 calories

5Minutes of Cycling
3Minutes of Running
13Minutes of Cleaning

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