Homemade

Homemade - Jamies Taco Salad

Serving Size :
1 portion
621Cal
29%45gCarbs
47%33gFat
24%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,379 cal
621 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium844g
1,456 / 2,300gleft
Cholesterol207g
93 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber10 g
Sugar7 g
Fat33 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated8 g
Trans0 g
Protein38 g
Sodium1456 mg
Potassium865 mg
Cholesterol93 mg
Vitamin A20 %
Vitamin C20 %
Calcium36 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

621 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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