Jamie's Italian

Jamie's Italian - Jamie's Italian Burger

Serving Size :
1 burger

1,387

Cal

19%

64g

Carbs

67%

103g

Fat

14%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal613 cal

1,387 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-36g

103 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber2 g
Sugar11 g
Fat103 g
Saturated44 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1387 calories

3.5

Hours of Cycling

2.3

Hours of Running

8.5

Hours of Cleaning
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