Boucherie

Boucherie - Jambon Blanc

Serving Size :
100 g

134

Cal

0%

--

Carbs

44%

6g

Fat

56%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar1 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein17 g
Sodium2000 mg
Potassium359 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C13 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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