Grainful
Jambalaya With Andouille Sausage
Serving Size:
1 meal - 283 g
320
Cal
45%
37g
Carbs38%
14g
Fat17%
14g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1680 Cal
320/2000Calleft
Fitness Goals:
Heart Healthy
Fat53 g
14/67gleft
Sodium1680 mg
620/2300mgleft
Cholesterol275 mg
25/300mgleft
Nutritional Info
Carbs
37 g
Dietary Fiber
7 g
Sugars
5 g
Fat
14 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
620 mg
Potassium
558 mg
Cholesterol
25 mg
Vitamin A
--
Vitamin C
--
Calcium
8 %
Iron
20 %
Activity Needed to Burn:
320 calories
49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning
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Jambalaya With Andouille Sausage
Grainful
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