Favorite Brand Name Recipes 300 Calories Recipes

Favorite Brand Name Recipes 300 Calories Recipes - Jambalaya

Serving Size :
1.25 cups cooked

210

Cal

54%

28g

Carbs

13%

3g

Fat

33%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,767g

533 / 2,300gleft

Cholesterol198g

102 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium533 mg
Potassium-- mg
Cholesterol102 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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