Company's Coming Diabetic Cooking

Company's Coming Diabetic Cooking - Jambalaya

Serving Size :
1.25 cups

331

Cal

51%

42g

Carbs

19%

7g

Fat

29%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal

331 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,503g

797 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium797 mg
Potassium0 mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration