Tower Isles

Tower Isles - Jamaican Style Cocktail Patties (Hot Beef)

Serving Size :
1 Patty

83

Cal

79%

16g

Carbs

11%

1g

Fat

10%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal

83 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium103 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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