Golden Krust Bakery

Golden Krust Bakery - Jamaican Style Chicken Patty

Serving Size :
1 Patty, 142g

380

Cal

52%

49g

Carbs

36%

15g

Fat

13%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar3 g
Fat15 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium430 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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