Homemade

Homemade - Jamaican Pepper Shrimp

Serving Size :
4 shrimps cooked
134Cal
13%4gCarbs
14%2gFat
73%23gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal
134 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol128g
172 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1000 mg
Potassium289 mg
Cholesterol172 mg
Vitamin A8 %
Vitamin C17 %
Calcium8 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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