Verified
KYF
Jamaican Jerk Chicken served with Rice and Peas
Serving Size:
871 g
1401
Cal
31%
109.4g
Carbs39%
61.8g
Fat30%
108.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
599.2 Cal
1400.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat5.200000000000003 g
61.8/67gleft
Sodium1558.7 mg
741.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
109.4 g
Dietary Fiber
7.2 g
Sugars
3.3 g
Fat
61.8 g
Saturated
23.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
108.9 g
Sodium
741.3 mg
Potassium
2082.7 mg
Cholesterol
--
Vitamin A
1.3 %
Vitamin C
4.8 %
Calcium
22.1 %
Iron
60 %
Activity Needed to Burn:
1401 calories
3.5Hours of Cycling
2.3Hours of Running
8.6Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Rice and Peas
Jamaican
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.