Verified

KYF

Jamaican Jerk Chicken served with Rice and Peas

Serving Size:
1401

Cal

31%

109.4g

Carbs
39%

61.8g

Fat
30%

108.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

599.2 Cal

1400.8/2000Calleft
Fitness Goals:
Fat5.200000000000003 g
61.8/67gleft
Sodium1558.7 mg
741.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
109.4 g
Dietary Fiber
7.2 g
Sugars
3.3 g
Fat
61.8 g
Saturated
23.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
108.9 g
Sodium
741.3 mg
Potassium
2082.7 mg
Cholesterol
--
Vitamin A
1.3 %
Vitamin C
4.8 %
Calcium
22.1 %
Iron
60 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1401 calories

cycling image3.5Hours of Cycling
running image2.3Hours of Running
cleaning image8.6Hours of Cleaning

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