Verified

FitzVogt

Jamaican Jerk Chicken Breast Sandwich

Serving Size:

630

Cal

29%

46.1g

Carbs
46%

32.2g

Fat
25%

40.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1370 Cal
630/2000Calleft
Fitness Goals:
Fat34.8 g
32.2/67gleft
Sodium1333 mg
967/2300mgleft
Cholesterol149 mg
151/300mgleft

Nutritional Info

Carbs
46.1 g
Dietary Fiber
4.6 g
Sugars
5.8 g
Fat
32.2 g
Saturated
16.4 g
Polyunsaturated
2.6 g
Monounsaturated
--
Trans
--
Protein
40.1 g
Sodium
967 mg
Potassium
707 mg
Cholesterol
151 mg
Vitamin A
33.2 %
Vitamin C
68.7 %
Calcium
17.7 %
Iron
32.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

cycling image

1.6

Hours of Cycling
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1

Hour of Running
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3.8

Hours of Cleaning

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