Canada Chartwells

Jamaican Beef Patty (57198.4)

Serving Size:
746

Cal

45%

81.93g

Carbs
37%

30.15g

Fat
19%

34.07g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1254 Cal

746/2000Calleft
Fitness Goals:
Fat36.85 g
30.15/67gleft
Sodium1239.12 mg
1060.88/2300mgleft
Cholesterol198.5 mg
101.5/300mgleft

Nutritional Info

Carbs
81.93 g
Dietary Fiber
4.36 g
Sugars
2.82 g
Fat
30.15 g
Saturated
8.61 g
Polyunsaturated
4.96 g
Monounsaturated
13.29 g
Trans
0.59 g
Protein
34.07 g
Sodium
1060.88 mg
Potassium
498.65 mg
Cholesterol
101.5 mg
Vitamin A
13.39 %
Vitamin C
3 %
Calcium
10.54 %
Iron
42.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

746 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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