Golden Krust Bakery

Golden Krust Bakery - Jamacian Meat Pie

Serving Size :
1 pie

393

Cal

47%

46g

Carbs

39%

17g

Fat

14%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,607 cal

393 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,775g

525 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber-- g
Sugar2 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium525 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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