Tropical Smoothie Cafe

Tropical Smoothie Cafe - Jamacian Jerk Chicken Wrap

Serving Size :
1 wrap
669Cal
53%85gCarbs
24%17gFat
24%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,331 cal
669 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium457g
1,843 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs85 g
Dietary Fiber4 g
Sugar9 g
Fat17 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium1843 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A8 %
Vitamin C7 %
Calcium47 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

669 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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