Romeos Food Hall

Romeos Food Hall - Jam Ball Choc Iced

Serving Size :
140 gram

526

Cal

58%

75g

Carbs

39%

22g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,474 cal

526 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,011g

289 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber-- g
Sugar55 g
Fat22 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium289 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

526 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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