Church's Chicken

Church's Chicken - Jalepeno Bombers

Serving Size :
4 pieces

160

Cal

43%

20g

Carbs

39%

8g

Fat

17%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar4 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein8 g
Sodium680 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration

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