FitzVogt - Jalapeno Cornbread Croutons

Serving Size :

132Cal

72%22gCarbs

22%3gFat

7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal

132 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium210 mg

Potassium53 mg

Cholesterol13 mg

Vitamin A3 %

Vitamin C2 %

Calcium3 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20Minutes of Cycling

13Minutes of Running

48Minutes of Cleaning

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