Sodexo Workplace

Sodexo Workplace - Jalape–o Cheddar Pretzel

Serving Size :
1 Soft Pretzel
380Cal
77%75gCarbs
9%4gFat
13%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber3 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium400 mg
Potassium130 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium5 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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