Sodexo Workplace

Sodexo Workplace - Jalape¤o Cheddar Meatloaf

Serving Size :
1 Entree
430Cal
15%16gCarbs
52%24gFat
33%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol135g
165 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar2 g
Fat24 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated0 g
Trans1 g
Protein34 g
Sodium1520 mg
Potassium400 mg
Cholesterol165 mg
Vitamin A12 %
Vitamin C8 %
Calcium20 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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