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Sodexo Workplace

Jalape¤o and Pepperjack Biscuit

Serving Size:

400

Cal

47%

47g

Carbs
42%

19g

Fat
11%

11g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1600 Cal
400/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1360 mg
940/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
1 g
Sugars
4 g
Fat
19 g
Saturated
15 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
940 mg
Potassium
80 mg
Cholesterol
15 mg
Vitamin A
3.4 %
Vitamin C
1 %
Calcium
23.9 %
Iron
16.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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