Jakes Wayback Burgers

Jakes Wayback Burgers - Jakes Burger

Serving Size :
1 burger
530Cal
22%29gCarbs
46%27gFat
31%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber2 g
Sugar4 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium400 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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