Generic

Generic - Jabłko Rubin

Serving Size :
100 g

46

Cal

100%

121g

Carbs

0%

--

Fat

100%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,954 cal

46 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs121 g
Dietary Fiber2 g
Sugar-- g
Fat-- g
Saturated4 g
Polyunsaturated9 g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium2 mg
Potassium134 mg
Cholesterol-- mg
Vitamin A5 %
Vitamin C115 %
Calcium5 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46 calories

7

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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