J. Skinner

J. Skinner - Iced Cinnamon Craver's Roll

Serving Size :
78 gram

250

Cal

70%

44g

Carbs

22%

6g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber1 g
Sugar27 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium250 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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