Completo

Completo - Italiano

Serving Size :
1 unit

548

Cal

29%

39g

Carbs

61%

37g

Fat

10%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,452 cal

548 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,011g

1,289 / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar6 g
Fat37 g
Saturated10 g
Polyunsaturated9 g
Monounsaturated16 g
Trans0 g
Protein14 g
Sodium1289 mg
Potassium399 mg
Cholesterol44 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

548 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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