He

He - Italian Wedding Soup

Serving Size :
1 small
262Cal
100%2gCarbs
100%11gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,738 cal
262 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein-- g
Sodium820 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

262 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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