Indy Roche Cafeteria - Italian Wedding Soup

Serving Size :

212Cal

44%21gCarbs

23%5gFat

33%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,836g

464 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber2 g

Sugar1 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium464 mg

Potassium378 mg

Cholesterol29 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling

21Minutes of Running

1.3Hours of Cleaning

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