Generic

Generic - Italian Vegetable Soup

Serving Size :
1 cup
164Cal
67%26gCarbs
17%3gFat
15%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,874g
426 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber5 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium426 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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