Michigan Dining

Italian Turkey Sub

Serving Size:
377

Cal

46%

43.7g

Carbs
32%

13.4g

Fat
22%

20.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1622.8 Cal

377.2/2000Calleft
Fitness Goals:
Fat53.6 g
13.4/67gleft
Sodium1071.1 mg
1228.9/2300mgleft
Cholesterol262.7 mg
37.3/300mgleft

Nutritional Info

Carbs
43.7 g
Dietary Fiber
1.2 g
Sugars
1.2 g
Fat
13.4 g
Saturated
3.4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
20.3 g
Sodium
1228.9 mg
Potassium
20.2 mg
Cholesterol
37.3 mg
Vitamin A
4.96 %
Vitamin C
14 %
Calcium
16.43 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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