Russell Street Deli

Russell Street Deli - Italian Tomato Vegetable Soup

Serving Size :
1 cup
101Cal
67%17gCarbs
9%1gFat
24%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal
101 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,151g
149 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium149 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A23 %
Vitamin C22 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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