Jet's

Jet's - Italian Sub

Serving Size :
1 sub
632Cal
35%56gCarbs
39%28gFat
26%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,368 cal
632 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium195g
2,105 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber1 g
Sugar3 g
Fat28 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium2105 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

632 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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