Eurest

Italian Sub (8324.0)

Serving Size:
594

Cal

32%

47.57g

Carbs
47%

30.91g

Fat
21%

31.84g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1406.03 Cal

593.97/2000Calleft
Fitness Goals:
Fat36.09 g
30.91/67gleft
Sodium-132.09 mg
2432.09/2300mgleft
Cholesterol202.62 mg
97.38/300mgleft

Nutritional Info

Carbs
47.57 g
Dietary Fiber
4.66 g
Sugars
6.92 g
Fat
30.91 g
Saturated
11.39 g
Polyunsaturated
3.44 g
Monounsaturated
13.1 g
Trans
0.65 g
Protein
31.84 g
Sodium
2432.09 mg
Potassium
733.86 mg
Cholesterol
97.38 mg
Vitamin A
20.85 %
Vitamin C
19 %
Calcium
31.78 %
Iron
21.26 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

594 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

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