Verified

Eurest

italian sub (8324.0)

Serving Size:
597

Cal

32%

47.8g

Carbs
46%

30.4g

Fat
22%

33g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1402.6 Cal

597.4/2000Calleft
Fitness Goals:
Fat36.6 g
30.4/67gleft
Sodium27.699999999999818 mg
2272.3/2300mgleft
Cholesterol210.8 mg
89.2/300mgleft

Nutritional Info

Carbs
47.8 g
Dietary Fiber
4.7 g
Sugars
4.7 g
Fat
30.4 g
Saturated
11.2 g
Polyunsaturated
--
Monounsaturated
11 g
Trans
0.4 g
Protein
33 g
Sodium
2272.3 mg
Potassium
683.2 mg
Cholesterol
89.2 mg
Vitamin A
20.4 %
Vitamin C
17.5 %
Calcium
27.3 %
Iron
22.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

597 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

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