Outtakes Quick Cuisine

Outtakes Quick Cuisine - Italian Sub

Serving Size :
1 Sandwich
700Cal
37%65gCarbs
40%31gFat
23%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium-360g
2,660 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber4 g
Sugar-- g
Fat31 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium2660 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

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