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ADC

Italian-Style Wrap w/ Macaroni Salad

Serving Size:

726

Cal

37%

71g

Carbs
46%

39g

Fat
17%

32g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1274 Cal
726/2000Calleft
Fitness Goals:
Fat28 g
39/67gleft
Sodium175 mg
2125/2300mgleft
Cholesterol208 mg
92/300mgleft

Nutritional Info

Carbs
71 g
Dietary Fiber
3 g
Sugars
9 g
Fat
39 g
Saturated
14 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
2125 mg
Potassium
--
Cholesterol
92 mg
Vitamin A
109 %
Vitamin C
49 %
Calcium
25 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

726 calories

cycling image

1.8

Hours of Cycling
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1.2

Hours of Running
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4.4

Hours of Cleaning

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