Birdseye

Birdseye - Italian Style Protein Blends

Serving Size :
326 gram
400Cal
67%68gCarbs
15%7gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber17 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium680 mg
Potassium630 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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