Carrabbas

Carrabbas - Italian Side Salad

Serving Size :
1 salad

344

Cal

13%

11g

Carbs

83%

32g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal

344 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,747g

553 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber4 g
Sugar5 g
Fat32 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium553 mg
Potassium0 mg
Cholesterol11 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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