Homemade

Homemade - Italian Sausage Vegetable Soup

Serving Size :
1 cup
461Cal
24%26gCarbs
52%25gFat
24%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,539 cal
461 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium567g
1,733 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber3 g
Sugar8 g
Fat25 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium1733 mg
Potassium0 mg
Cholesterol52 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

461 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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