Jlw

Jlw - Italian Sausage Market Meatloaf

Serving Size :
0.2 slice

757

Cal

16%

30g

Carbs

61%

50g

Fat

23%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,243 cal

757 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium425g

1,875 / 2,300gleft

Cholesterol104g

196 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar-- g
Fat50 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium1875 mg
Potassium-- mg
Cholesterol196 mg
Vitamin A35 %
Vitamin C53 %
Calcium22 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

757 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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