Homemade

Homemade - Italian Sausage Lasagne

Serving Size :
0.083 of the pan
465Cal
30%36gCarbs
44%23gFat
26%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,535 cal
465 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,180g
1,120 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar-- g
Fat23 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1120 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A28 %
Vitamin C16 %
Calcium50 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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