Keposo

Keposo - Italian Sausage Lasagne

Serving Size :
189 g
250Cal
29%24gCarbs
54%20gFat
17%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar4 g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium710 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A8 %
Vitamin C2 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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