Trattoria Gvsu

Trattoria Gvsu - Italian Melt

Serving Size :
1 each

830

Cal

33%

69g

Carbs

49%

45g

Fat

18%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,170 cal

830 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium-220g

2,520 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber4 g
Sugar9 g
Fat45 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium2520 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A10 %
Vitamin C10 %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

2.1

Hours of Cycling

1.4

Hours of Running

5

Hours of Cleaning
Recipes & Inspiration