Verified

P90x

Italian Meatloaf

Serving Size:

297

Cal

28%

20g

Carbs
9%

3g

Fat
63%

45g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1703 Cal
297/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol194 mg
106/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
0 g
Sugars
0 g
Fat
3 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
45 g
Sodium
410 mg
Potassium
0 mg
Cholesterol
106 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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