Verified

Chartwells Higher Education,Morrison,Eurest

Italian Meatball Parm Sub (15994.3)

Serving Size:

519

Cal

40%

52.7g

Carbs
39%

22.7g

Fat
20%

26.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1481.4 Cal
518.6/2000Calleft
Fitness Goals:
Fat44.3 g
22.7/67gleft
Sodium1054 mg
1246/2300mgleft
Cholesterol246.8 mg
53.2/300mgleft

Nutritional Info

Carbs
52.7 g
Dietary Fiber
5.5 g
Sugars
4.5 g
Fat
22.7 g
Saturated
10 g
Polyunsaturated
2.1 g
Monounsaturated
8.6 g
Trans
0.3 g
Protein
26.7 g
Sodium
1246 mg
Potassium
368.1 mg
Cholesterol
53.2 mg
Vitamin A
10.8 %
Vitamin C
11.9 %
Calcium
39.2 %
Iron
29.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

519 calories

cycling image

1.3

Hours of Cycling
running image

53

Minutes of Running
cleaning image

3.1

Hours of Cleaning

Other Popular Results

Italian Meatball Parm Sub (15994.3)

Chartwells Higher Education,Morrison,Eurest

Italian Meatball Parm Sub (15994.3)

Chartwells Higher Education,Eurest,Morrison

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