Fresh Seasons Kitchen

Fresh Seasons Kitchen - Italian Meat and Provolone Sandwich

Serving Size :
5.1 oz

320

Cal

35%

29g

Carbs

41%

15g

Fat

23%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar11 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1240 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C8 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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