Metabolic Meals - Italian Lasagna (Performance)
Serving Size :
1 Performance
624Cal
29%45gCarbs
40%28gFat
31%48gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,376 cal
624 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs45 g
Dietary Fiber-- g
Sugar-- g
Fat28 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
624 calories
1.5Hours of Cycling
1Hour of Running
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