Bob Evans

Bob Evans - Italian Ground Sausage

Serving Size :
2 oz pan fried

220

Cal

2%

1g

Carbs

80%

19g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium390 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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