A'viands

Italian Dressing

Serving Size:
273

Cal

5%

3.2g

Carbs
95%

29.12g

Fat
0%

0.28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1727.32 Cal

272.68/2000Calleft
Fitness Goals:
Fat37.88 g
29.12/67gleft
Sodium1445.5 mg
854.5/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
3.2 g
Dietary Fiber
0.73 g
Sugars
1.57 g
Fat
29.12 g
Saturated
2.17 g
Polyunsaturated
8.2 g
Monounsaturated
18.39 g
Trans
0.11 g
Protein
0.28 g
Sodium
854.5 mg
Potassium
45.95 mg
Cholesterol
0 mg
Vitamin A
0.08 %
Vitamin C
0.75 %
Calcium
2.85 %
Iron
3.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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