Sodexo (Workplace, Healthcare, Campus)

Italian Breakfast Sandwich

Serving Size:
400

Cal

37%

37g

Carbs
36%

16g

Fat
27%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium540 mg
1760/2300mgleft
Cholesterol85 mg
215/300mgleft

Nutritional Info

Carbs
37 g
Dietary Fiber
2 g
Sugars
3 g
Fat
16 g
Saturated
6 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1760 mg
Potassium
190 mg
Cholesterol
215 mg
Vitamin A
19.22 %
Vitamin C
14.33 %
Calcium
15.1 %
Iron
22.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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